Spring Clean Your Life: 10 Questions to ask Yourself!
Originally Posted on Life Coach On The Go as Spring Clean Your Life: 10 Questions to ask Yourself!Spring is certainly here for many of us in the Northern Hemisphere. But whether you’re heading into...
View ArticleMeditation for Relaxation – 3 Practical Ways to Find Calm
Originally Posted on Life Coach On The Go as Meditation for Relaxation – 3 Practical Ways to Find CalmMeditation can calm your mind, relax your body and soothe your spirit. Anyone can find a meditation...
View ArticleSelf-Care Tip: Build an OVER-Reserve of Key Items and Make Your Life Easier!
Originally Posted on Life Coach On The Go as Self-Care Tip: Build an OVER-Reserve of Key Items and Make Your Life Easier!We’ve all experienced the freedom that comes from getting rid of out-dated,...
View ArticleHeal the Story Behind Your Fear and Painful Feelings
Originally Posted on Life Coach On The Go as Heal the Story Behind Your Fear and Painful FeelingsWe live in a society that believes that facts, science and rationality will solve all our problems, and...
View ArticleWhy Do Our Saboteurs Crop Up When We Make Changes In Our Lives?
Originally Posted on Life Coach On The Go as Why Do Our Saboteurs Crop Up When We Make Changes In Our Lives?We all have them – gremlins, an inner critic, a ‘heavy’ whose purpose is to keeps us from...
View ArticleOne Easy Way to Calm Down, Slow Down and Focus on What’s Really Important to You
Originally Posted on Life Coach On The Go as One Easy Way to Calm Down, Slow Down and Focus on What’s Really Important to YouThis week’s article is not about saying, “No” to things – although that is...
View ArticleDo Names Really Not Hurt Us? Why Labels Limit You.
Originally Posted on Life Coach On The Go as Do Names Really Not Hurt Us? Why Labels Limit You.A big part of a coach’s work is to help a client uncover their limiting beliefs – things that hold us back...
View Article9 Awesome Tips to Get Your Important Stuff Done with an Airplane Day!
Originally Posted on Life Coach On The Go as 9 Awesome Tips to Get Your Important Stuff Done with an Airplane Day!Whatever you think of travelling by air these days, one thing I LOVE about plane travel...
View ArticleTry These 5 Easy Tests to Explore How Meaningful Your Goals REALLY Are!
Originally Posted on Life Coach On The Go as Try These 5 Easy Tests to Explore How Meaningful Your Goals REALLY Are!I don’t know about you, but I use my gut feelings (or intuition) to figure out which...
View ArticleBanish This Word in 2015 to be Happier, Less Stressed & More Productive!
Originally Posted on Life Coach On The Go as Banish This Word in 2015 to be Happier, Less Stressed & More Productive!Yoda is my favourite character in the Star Wars films. He is full of wisdom – as...
View ArticleHow to See New Years Resolutions Through a New Lens | By Inga Michaelsen
Originally Posted on Life Coach On The Go as How to See New Years Resolutions Through a New Lens | By Inga MichaelsenThe tradition of New Years resolutions goes back over 4000 years. Babylonians made...
View ArticleMeditation for Relaxation – 3 Practical Ways to Find Calm
Originally Posted on Life Coach On The Go as Meditation for Relaxation – 3 Practical Ways to Find Calm Meditation can calm your mind, relax your body and soothe your spirit. Anyone can find a...
View ArticleSelf-Care Tip: Build an OVER-Reserve of Key Items and Make Your Life Easier!
Originally Posted on Life Coach On The Go as Self-Care Tip: Build an OVER-Reserve of Key Items and Make Your Life Easier! We’ve all experienced the freedom that comes from getting rid of out-dated,...
View ArticleHeal the Story Behind Your Fear and Painful Feelings
Originally Posted on Life Coach On The Go as Heal the Story Behind Your Fear and Painful Feelings We live in a society that believes that facts, science and rationality will solve all our problems, and...
View ArticleWhy Do Our Saboteurs Crop Up When We Make Changes In Our Lives?
Originally Posted on Life Coach On The Go as Why Do Our Saboteurs Crop Up When We Make Changes In Our Lives? We all have them – gremlins, an inner critic, a ‘heavy’ whose purpose is to keeps us from...
View ArticleOne Easy Way to Calm Down, Slow Down and Focus on What’s Really Important to You
Originally Posted on Life Coach On The Go as One Easy Way to Calm Down, Slow Down and Focus on What’s Really Important to You This week’s article is not about saying, “No” to things – although that is...
View ArticleDo Names Really Not Hurt Us? Why Labels Limit You.
Originally Posted on Life Coach On The Go as Do Names Really Not Hurt Us? Why Labels Limit You. A big part of a coach’s work is to help a client uncover their limiting beliefs – things that hold us...
View Article9 Awesome Tips to Get Your Important Stuff Done with an Airplane Day!
Originally Posted on Life Coach On The Go as 9 Awesome Tips to Get Your Important Stuff Done with an Airplane Day! Whatever you think of travelling by air these days, one thing I LOVE about plane...
View ArticleTry These 5 Easy Tests to Explore How Meaningful Your Goals REALLY Are!
Originally Posted on Life Coach On The Go as Try These 5 Easy Tests to Explore How Meaningful Your Goals REALLY Are! I don’t know about you, but I use my gut feelings (or intuition) to figure out which...
View ArticleBanish This Word in 2015 to be Happier, Less Stressed & More Productive!
Originally Posted on Life Coach On The Go as Banish This Word in 2015 to be Happier, Less Stressed & More Productive! Yoda is my favourite character in the Star Wars films. He is full of wisdom –...
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