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Spring Clean Your Life: 10 Questions to ask Yourself!

Originally Posted on Life Coach On The Go as Spring Clean Your Life: 10 Questions to ask Yourself!Spring is certainly here for many of us in the Northern Hemisphere. But whether you’re heading into...

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Meditation for Relaxation – 3 Practical Ways to Find Calm

Originally Posted on Life Coach On The Go as Meditation for Relaxation – 3 Practical Ways to Find CalmMeditation can calm your mind, relax your body and soothe your spirit. Anyone can find a meditation...

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Self-Care Tip: Build an OVER-Reserve of Key Items and Make Your Life Easier!

Originally Posted on Life Coach On The Go as Self-Care Tip: Build an OVER-Reserve of Key Items and Make Your Life Easier!We’ve all experienced the freedom that comes from getting rid of out-dated,...

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Heal the Story Behind Your Fear and Painful Feelings

Originally Posted on Life Coach On The Go as Heal the Story Behind Your Fear and Painful FeelingsWe live in a society that believes that facts, science and rationality will solve all our problems, and...

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Why Do Our Saboteurs Crop Up When We Make Changes In Our Lives?

Originally Posted on Life Coach On The Go as Why Do Our Saboteurs Crop Up When We Make Changes In Our Lives?We all have them – gremlins, an inner critic, a ‘heavy’ whose purpose is to keeps us from...

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One Easy Way to Calm Down, Slow Down and Focus on What’s Really Important to You

Originally Posted on Life Coach On The Go as One Easy Way to Calm Down, Slow Down and Focus on What’s Really Important to YouThis week’s article is not about saying, “No” to things – although that is...

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Do Names Really Not Hurt Us? Why Labels Limit You.

Originally Posted on Life Coach On The Go as Do Names Really Not Hurt Us? Why Labels Limit You.A big part of a coach’s work is to help a client uncover their limiting beliefs – things that hold us back...

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9 Awesome Tips to Get Your Important Stuff Done with an Airplane Day!

Originally Posted on Life Coach On The Go as 9 Awesome Tips to Get Your Important Stuff Done with an Airplane Day!Whatever you think of travelling by air these days, one thing I LOVE about plane travel...

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Try These 5 Easy Tests to Explore How Meaningful Your Goals REALLY Are!

Originally Posted on Life Coach On The Go as Try These 5 Easy Tests to Explore How Meaningful Your Goals REALLY Are!I don’t know about you, but I use my gut feelings (or intuition) to figure out which...

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Banish This Word in 2015 to be Happier, Less Stressed & More Productive!

Originally Posted on Life Coach On The Go as Banish This Word in 2015 to be Happier, Less Stressed & More Productive!Yoda is my favourite character in the Star Wars films. He is full of wisdom – as...

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How to See New Years Resolutions Through a New Lens | By Inga Michaelsen

Originally Posted on Life Coach On The Go as How to See New Years Resolutions Through a New Lens | By Inga MichaelsenThe tradition of New Years resolutions goes back over 4000 years. Babylonians made...

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Meditation for Relaxation – 3 Practical Ways to Find Calm

Originally Posted on Life Coach On The Go as Meditation for Relaxation – 3 Practical Ways to Find Calm Meditation can calm your mind, relax your body and soothe your spirit. Anyone can find a...

View Article

Image may be NSFW.
Clik here to view.

Self-Care Tip: Build an OVER-Reserve of Key Items and Make Your Life Easier!

Originally Posted on Life Coach On The Go as Self-Care Tip: Build an OVER-Reserve of Key Items and Make Your Life Easier! We’ve all experienced the freedom that comes from getting rid of out-dated,...

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Image may be NSFW.
Clik here to view.

Heal the Story Behind Your Fear and Painful Feelings

Originally Posted on Life Coach On The Go as Heal the Story Behind Your Fear and Painful Feelings We live in a society that believes that facts, science and rationality will solve all our problems, and...

View Article

Image may be NSFW.
Clik here to view.

Why Do Our Saboteurs Crop Up When We Make Changes In Our Lives?

Originally Posted on Life Coach On The Go as Why Do Our Saboteurs Crop Up When We Make Changes In Our Lives? We all have them – gremlins, an inner critic, a ‘heavy’ whose purpose is to keeps us from...

View Article


Image may be NSFW.
Clik here to view.

One Easy Way to Calm Down, Slow Down and Focus on What’s Really Important to You

Originally Posted on Life Coach On The Go as One Easy Way to Calm Down, Slow Down and Focus on What’s Really Important to You This week’s article is not about saying, “No” to things – although that is...

View Article

Image may be NSFW.
Clik here to view.

Do Names Really Not Hurt Us? Why Labels Limit You.

Originally Posted on Life Coach On The Go as Do Names Really Not Hurt Us? Why Labels Limit You. A big part of a coach’s work is to help a client uncover their limiting beliefs – things that hold us...

View Article


Image may be NSFW.
Clik here to view.

9 Awesome Tips to Get Your Important Stuff Done with an Airplane Day!

Originally Posted on Life Coach On The Go as 9 Awesome Tips to Get Your Important Stuff Done with an Airplane Day! Whatever you think of travelling by air these days, one thing I LOVE about plane...

View Article

Image may be NSFW.
Clik here to view.

Try These 5 Easy Tests to Explore How Meaningful Your Goals REALLY Are!

Originally Posted on Life Coach On The Go as Try These 5 Easy Tests to Explore How Meaningful Your Goals REALLY Are! I don’t know about you, but I use my gut feelings (or intuition) to figure out which...

View Article

Image may be NSFW.
Clik here to view.

Banish This Word in 2015 to be Happier, Less Stressed & More Productive!

Originally Posted on Life Coach On The Go as Banish This Word in 2015 to be Happier, Less Stressed & More Productive! Yoda is my favourite character in the Star Wars films. He is full of wisdom –...

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